Leaving Belfast too soon - will be back in the relatively warm South coast channel as soon as tomorrow... the 6h swim yesterday setting in - as Simon said it was the hardest swim he's ever done .... me too likely - I'm not going to argue as I'm hurting in new places. Also forgot to thank a few more people that have helped --- Hypnotist and sports psychologist Heather Mallory http://ift.tt/1JH5STC really got me through it --- she's brilliant and definitely put my mind over matter; Helena Morewood http://ift.tt/1JczUAE who is a brilliant physio - and did various alignments and re-adjustments pre swim; Oliver Ashton Ollybars too fuelled training for the swim .... I don't like protein bars, nor other ones - but those will definitely be on the boat.... 10 weeks to prepare and we're ahead of schedule. Now i Just need someone to buy a new Lifeboat.... working on this from Monday.
by Jeffrey Louis-Reed
May 29, 2015 at 07:07PM
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Jeffrey Louis-Reed JLR@Audiosushi.com Twitter @Disastronaut Facebook.com/Audiosushi Itunes: Disastronau, Jeffrey Louis-Reed https://itunes.apple.com/gb/artist/jeffrey-louis-reed/id956681417
Friday, May 29, 2015
Leaving Belfast too soon - will be back in the relatively warm South coast channel as soon as tomorrow... the 6h swim yesterday setting in - as Simon said it was the hardest swim he's ever done .... me too likely - I'm not going to argue as I'm hurting in new places. Also forgot to thank a few more people that have helped --- Hypnotist and sports psychologist Heather Mallory http://ift.tt/1JH5STC really got me through it --- she's brilliant and definitely put my mind over matter; Helena Morewood http://ift.tt/1JczUAE who is a brilliant physio - and did various alignments and re-adjustments pre swim; Oliver Ashton Ollybars too fuelled training for the swim .... I don't like protein bars, nor other ones - but those will definitely be on the boat.... 10 weeks to prepare and we're ahead of schedule. Now i Just need someone to buy a new Lifeboat.... working on this from Monday.
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NEW MUSIC AUDIO SUSHI https://open.spotify.com/playlist/5FrYdVjiuXS1CggU6nUQub
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