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Thurs July 30th --to-- today Friday October 2nd : Little over 2 month recovery from a minor domestic 3-stair fall ... Pelvis injury / moving to hip then Sciatica nerve numbness all in a row... Thankfully that's over with. For first 6 weeks didn't feel like it was even moving towards healing - but 5 really great acupuncturists, Physio, doctor, osteopath & cranialosteopath later it's no longer an issue - thank you all. Have swum more strongly every day --- 5 miles yesterday in sea - and almost tempted to swim it now --- we'll see

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#paris 11.10.15 at le generateur • premiere of new piece for 4 musicians

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Brixton's A&C deli-the story of a small business destroyed by gentrification, Network Rail & Lambeth- http://ift.tt/1iKFDEv

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Wonder if this San Francisco / Mission warning trend will come to tech city areas of East London? ... #brogrammers #evictions #tech

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So Long Roland Collins http://ift.tt/1M01aAx

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One more on the Cereal Killer PR cocopop machine and the Tots fighting them...

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[frasq]#7 - Bodyin, le corps d’Alice, a Hole in the Wall - Nönude (#25) http://ift.tt/1iZc5Uq #paris #live

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Next up: Alice in Paris Premiere 11th October : http://ift.tt/1iZc5Uq

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8.3m high tide this afternoon... The equinoctial extremes

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Strange soft sculpture filling studio

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About the best breakfast I've had in the UK @DarshamNurserie / @darshamnurseries approaching perfection ... Still thinking out it hours and hours later ...

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New sculpture shapes in the studio ... #inflatable #sculpture #artwork #head #rocknroll #air #vinyl #frieze #friezeartfair

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Good That Marx is Back in Fashion...

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New Disastronaut #ep Bad Things Take Time #electronic #subtropical #tropical #bass http://ift.tt/WS4iLX #artwork #cover #music #itunes Disastronaut & most streaming sites

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life lived in....

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Last night .... @seckfordhallhotel

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The current Lord of @SeckfordHall

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Shingle Street #Suffolk end of the road

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Quite an important update In the middle of the night. The signs are almost certain I'll have to delay the English Channel swim to 2016. A combination of injury, bad weather in Channel and lack of time are the main factors. It will take a miracle with 2 or 3 days are left in this season and then only if they're perfect - with smooth sea and favourable wind. But more likely we"ll re-focus on an early season swim ( maybe around the Solstice ) after another winter of sea and pool swimming and strength training I've had some great swimmers to train with this year - Lucas Kowalczyk / Simon Fullerton / Rohans More & not forgetting Marcus Wadsworth in Bournemouth Thank you all. And to all who donated to first wave of RNLI that will be going straight to them in a few days when the issue is finally settled.

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