via Instagram http://ift.tt/1PbLyiK
Jeffrey Louis-Reed JLR@Audiosushi.com Twitter @Disastronaut Facebook.com/Audiosushi Itunes: Disastronau, Jeffrey Louis-Reed https://itunes.apple.com/gb/artist/jeffrey-louis-reed/id956681417
Saturday, October 03, 2015
Friday, October 02, 2015
Thurs July 30th --to-- today Friday October 2nd : Little over 2 month recovery from a minor domestic 3-stair fall ... Pelvis injury / moving to hip then Sciatica nerve numbness all in a row... Thankfully that's over with. For first 6 weeks didn't feel like it was even moving towards healing - but 5 really great acupuncturists, Physio, doctor, osteopath & cranialosteopath later it's no longer an issue - thank you all. Have swum more strongly every day --- 5 miles yesterday in sea - and almost tempted to swim it now --- we'll see
Thurs July 30th --to-- today Friday October 2nd : Little over 2 month recovery from a minor domestic 3-stair fall ... Pelvis injury / moving to hip then Sciatica nerve numbness all in a row... Thankfully that's over with. For first 6 weeks didn't feel like it was even moving towards healing - but 5 really great acupuncturists, Physio, doctor, osteopath & cranialosteopath later it's no longer an issue - thank you all. Have swum more strongly every day --- 5 miles yesterday in sea - and almost tempted to swim it now --- we'll see
by Jeffrey Louis-Reed
October 02, 2015 at 08:46PM
from Facebook
via IFTTTfrom Facebook
via IFTTT
by Jeffrey Louis-Reed
October 02, 2015 at 08:46PM
from Facebook
via IFTTTfrom Facebook
via IFTTT
Wednesday, September 30, 2015
#paris 11.10.15 at le generateur • premiere of new piece for 4 musicians
via Instagram http://ift.tt/1YOhwFQ
Brixton's A&C deli-the story of a small business destroyed by gentrification, Network Rail & Lambeth- http://ift.tt/1iKFDEv
Tuesday, September 29, 2015
Wonder if this San Francisco / Mission warning trend will come to tech city areas of East London? ... #brogrammers #evictions #tech
So Long Roland Collins http://ift.tt/1M01aAx
One more on the Cereal Killer PR cocopop machine and the Tots fighting them...
[frasq]#7 - Bodyin, le corps d’Alice, a Hole in the Wall - Nönude (#25) http://ift.tt/1iZc5Uq #paris #live
Next up: Alice in Paris Premiere 11th October : http://ift.tt/1iZc5Uq
8.3m high tide this afternoon... The equinoctial extremes
Strange soft sculpture filling studio
Monday, September 28, 2015
Good That Marx is Back in Fashion...
Sunday, September 27, 2015
Quite an important update In the middle of the night. The signs are almost certain I'll have to delay the English Channel swim to 2016. A combination of injury, bad weather in Channel and lack of time are the main factors. It will take a miracle with 2 or 3 days are left in this season and then only if they're perfect - with smooth sea and favourable wind. But more likely we"ll re-focus on an early season swim ( maybe around the Solstice ) after another winter of sea and pool swimming and strength training I've had some great swimmers to train with this year - Lucas Kowalczyk / Simon Fullerton / Rohans More & not forgetting Marcus Wadsworth in Bournemouth Thank you all. And to all who donated to first wave of RNLI that will be going straight to them in a few days when the issue is finally settled.
Quite an important update In the middle of the night. The signs are almost certain I'll have to delay the English Channel swim to 2016. A combination of injury, bad weather in Channel and lack of time are the main factors. It will take a miracle with 2 or 3 days are left in this season and then only if they're perfect - with smooth sea and favourable wind. But more likely we"ll re-focus on an early season swim ( maybe around the Solstice ) after another winter of sea and pool swimming and strength training I've had some great swimmers to train with this year - Lucas Kowalczyk / Simon Fullerton / Rohans More & not forgetting Marcus Wadsworth in Bournemouth Thank you all. And to all who donated to first wave of RNLI that will be going straight to them in a few days when the issue is finally settled.
by Jeffrey Louis-Reed
September 27, 2015 at 04:45AM
from Facebook
via IFTTTfrom Facebook
via IFTTT
by Jeffrey Louis-Reed
September 27, 2015 at 04:45AM
from Facebook
via IFTTTfrom Facebook
via IFTTT
Subscribe to:
Posts (Atom)
NEW DISASTER CHART Monday 22nd July Audio Sushi Chart Fix / Track listings
Monday 22nd July , 2024 Chart Jeffrey / Disastronaut / Audio Sushi Chart Fix / Track listings 01. Fat White Family - John Lennon (Crooked...
-
Monday 15th April , 2024 Chart Jeffrey / Disastronaut / Audio Sushi Chart Fix / Track listings 01 Champion x Bushbaby 'We Multiply'...
-
Monday 8th January , 2024 Chart Jeffrey / Disastronaut / Audio Sushi Chart Fix / Track listings 01 Used 'Limelight' [Breakbeat Kaos...